Middlesex 4 Mental Health | Youth-Led Platform for Mental Well‑Being

A collage featuring various groups of youth involved in Middlesex 4 Mental Health activities, showcasing teamwork and engagement in mental health initiatives.

Important Announcements

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M4MH Mission Statement

Middlesex 4 Mental Health is an online platform created by and for youth. Our goal is to provide a platform for learning, engagement, self reflection, and outreach surrounding youth mental health and its intersection with other aspects of our identity including race, class, and gender. Please scroll through our pages, and be sure to reach out if you’d like to connect further.

The NCHS Ink Spot states that “65% of teens reported that they deal with their feelings on their own, while 67% pretend to feel better to not worry others.”

According to World Health Organization, “globally, one in seven 10-19-year-olds experiences a mental disorder.”

Get Involved!

M4MH Blog

Explore different perspectives on how mental health is intertwined with all different aspects of life. From the minds of our LET Interns and Volunteers, learn different wellness practices with animals, the importance of wellbeing in sports, and how simple ideas like the weather can be pivotal in mental health.

Mental Health Resources

Find mental health tools and support systems tailored to your needs. From national helplines to identity-specific services, our curated library makes it easier to get help. Explore now and let us know if there’s a resource you’d like to see added.

M4MH Announcements

Stay informed on upcoming events, campaigns, and community updates from Middlesex 4 Mental Health. Whether it’s a new blog, workshop, or opportunity to get involved, this is your hub for what’s next. Check back often so you never miss a chance to connect.